88 kgs today

Hey people,

Today morning I stood tall and stepped on my weighing machine- and it showed 88 kgs- I am down 2 kgs since I last posted- 

It has been a tough month- trying my best to watch what I ate and drinking lots of water but at first it was no good – finally something has given and I am 2 kgs down. No, no exercise- I didn’t feel like it – hundreds of excuses, so I am not posting any here.

Starting a new month soon, so hope to be down another 2 kgs by the end of September.

weight loss assistant